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	<title>Dinner&#039;s On The Table - The Personal Chef &#38; Home Cooking Resource &#187; Appetizers</title>
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	<description>Fresh Tastes, Fresh Ingredients - Meals Prepared Just For You</description>
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		<title>Dutchess County Staycation&#8230;Part One</title>
		<link>http://www.dinnersonthetable.com/2009/07/16/dutchess-county-staycationpart-one/</link>
		<comments>http://www.dinnersonthetable.com/2009/07/16/dutchess-county-staycationpart-one/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 21:36:14 +0000</pubDate>
		<dc:creator>Chef Jill</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Day Trips]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Foods]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Dutchess County Attractions]]></category>
		<category><![CDATA[Dutchess County Restaurants]]></category>
		<category><![CDATA[lunch ideas]]></category>
		<category><![CDATA[Vacation Ideas]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/2009/07/16/dutchess-county-staycationpart-one/</guid>
		<description><![CDATA[I just read in article in the Poughkeepsie Journal with ideas for your staycation.&#160; I&#8217;m going to try to give some ideas that, with a little imagination, will make you feel like you&#8217;re at the shore, or the lake, or just not stuck at home!
We took a wonderful vacation a few years back on Cape [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Creamy Pinto Bean Soup &#8211; It&#8217;s More Than a Snack, It&#8217;s a Meal!</title>
		<link>http://www.dinnersonthetable.com/2009/02/04/creamy-pinto-bean-soup-its-more-than-a-snack-its-a-meal/</link>
		<comments>http://www.dinnersonthetable.com/2009/02/04/creamy-pinto-bean-soup-its-more-than-a-snack-its-a-meal/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 02:26:56 +0000</pubDate>
		<dc:creator>Ira Weiss</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cooking Instruction]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Lunch Foods]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/2009/02/04/creamy-pinto-bean-soup-its-more-than-a-snack-its-a-meal/</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160; If you do a search for a Creamy Pinto Bean Soup online you will find dozens of recipes. As we usually do, we found a recipe that sounded good and tested it out. By itself it was an excellent soup. But&#160;we wanted to make it for dinner&#160;and have it&#160;be satisfying as well as a&#160;well-rounded [...]]]></description>
		<wfw:commentRss>http://www.dinnersonthetable.com/2009/02/04/creamy-pinto-bean-soup-its-more-than-a-snack-its-a-meal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How to Ad-Dress Your Salad the Healthier Way</title>
		<link>http://www.dinnersonthetable.com/2009/01/14/how-to-ad-dress-your-salad-the-healthier-way/</link>
		<comments>http://www.dinnersonthetable.com/2009/01/14/how-to-ad-dress-your-salad-the-healthier-way/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 21:32:50 +0000</pubDate>
		<dc:creator>Ira Weiss</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Lunch Foods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[Tupperware]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/2009/01/14/how-to-ad-dress-your-salad-the-healthier-way/</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160; Helloooo Salad! As Norton from the Honeymooners would say if he were addressing his salad instead of a baseball. We always fall back on the tried and true salad to cut back on our calories and fat when we&#8217;re looking to drop a few pounds. Besides, a big hearty salad tastes really good every [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Improv in the Kitchen: 2 Quick and Easy Soups</title>
		<link>http://www.dinnersonthetable.com/2009/01/12/improv-in-the-kitchen-2-quick-and-easy-soups/</link>
		<comments>http://www.dinnersonthetable.com/2009/01/12/improv-in-the-kitchen-2-quick-and-easy-soups/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 23:15:31 +0000</pubDate>
		<dc:creator>Ira Weiss</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Lunch Foods]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/2009/01/12/improv-in-the-kitchen-2-quick-and-easy-soups/</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160; It&#8217;s cold and snowy outside. The wind chill is giving your goose bumps, goose bumps. You CRAVE soup! Soups are some of the most wonderful dishes to enjoy. They&#8217;re delicious, filling, and usually inexpensive to make. But they are time consuming to make as well.
&#160;&#160;&#160;&#160; So, in the modern age we reach for a [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Hummus vs. Mayonnaise &#8211; Which is Healthier?</title>
		<link>http://www.dinnersonthetable.com/2009/01/07/hummus-vs-mayonnaise-which-is-healthier/</link>
		<comments>http://www.dinnersonthetable.com/2009/01/07/hummus-vs-mayonnaise-which-is-healthier/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 21:23:31 +0000</pubDate>
		<dc:creator>Ira Weiss</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Food Opinion]]></category>
		<category><![CDATA[Lunch Foods]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[middle eastern]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sandwich spreads]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/2009/01/07/hummus-vs-mayonnaise-which-is-healthier/</guid>
		<description><![CDATA[We were asked the question whether hummus was healthier than mayonnaise. Hummus wins hands down. Here are the facts:
&#160;&#160;&#160;&#160; Sabras Hummus, which is by far our favorite store bought hummus, has 6g fat, 1g saturated fat, and 130mg sodium for a 2 tablespoon serving.
&#160;&#160;&#160;&#160; Regular Mayonnaise has 11g fat, 1.5g saturated fat, 10mg cholesterol and [...]]]></description>
		<wfw:commentRss>http://www.dinnersonthetable.com/2009/01/07/hummus-vs-mayonnaise-which-is-healthier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improv in the Kitchen: Onion Dip</title>
		<link>http://www.dinnersonthetable.com/2009/01/01/improv-in-the-kitchen-onion-dip/</link>
		<comments>http://www.dinnersonthetable.com/2009/01/01/improv-in-the-kitchen-onion-dip/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 18:30:04 +0000</pubDate>
		<dc:creator>Ira Weiss</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spice cabinet]]></category>
		<category><![CDATA[tuna salad]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/2009/01/01/improv-in-the-kitchen-onion-dip/</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160; Both Jill and I were snow bound, sick bunnies last night. The first time in years we hadn&#8217;t spent New Year&#8217;s Eve with friends. And we found ourselves without a store-bought onion soup mix to make a dip with. (Shutter to think of it!)  
&#160;&#160;&#160;&#160; So, I hit the pantry.&#160;We keep brown gravy [...]]]></description>
		<wfw:commentRss>http://www.dinnersonthetable.com/2009/01/01/improv-in-the-kitchen-onion-dip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hummus For Breakfast????</title>
		<link>http://www.dinnersonthetable.com/2008/09/22/hummus-for-breakfast/</link>
		<comments>http://www.dinnersonthetable.com/2008/09/22/hummus-for-breakfast/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 05:12:01 +0000</pubDate>
		<dc:creator>Chef Jill</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast Foods]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Lunch Foods]]></category>
		<category><![CDATA[Personal Chef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cedars Hummus]]></category>
		<category><![CDATA[check peas]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Magic Bullet]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[Sabra Hummus]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[Zohan]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/?p=29</guid>
		<description><![CDATA[My husband and I are on a hummus kick.&#160; It's one of the healthiest dips out there.&#160; What could be bad about chick peas, olive oil, lemon juice, garlic and tahini?&#160; Add some roasted garlic, olives, roasted red peppers or pine nuts and it's even better.&#160; There are so many things you can do with [...]]]></description>
		<wfw:commentRss>http://www.dinnersonthetable.com/2008/09/22/hummus-for-breakfast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Great Restaurant Find</title>
		<link>http://www.dinnersonthetable.com/2008/09/01/great-restaurant-find/</link>
		<comments>http://www.dinnersonthetable.com/2008/09/01/great-restaurant-find/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 17:52:24 +0000</pubDate>
		<dc:creator>Chef Jill</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[carbonara]]></category>
		<category><![CDATA[Culinary Institute]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[puttanesca]]></category>
		<category><![CDATA[Rocco's]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/?p=39</guid>
		<description><![CDATA[About a year ago, we decided to try out a new restaurant in Hyde Park.&#160; Rocco&#8217;s opened across from the Culinary Institute a few months earlier and we hadn&#8217;t tried it yet, so we stopped in for a slice of pizza.&#160; They had a great selection of pies along with my husbands favorite, rice balls.&#160; [...]]]></description>
		<wfw:commentRss>http://www.dinnersonthetable.com/2008/09/01/great-restaurant-find/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Shrimp Toast</title>
		<link>http://www.dinnersonthetable.com/2008/04/24/healthy-shrimp-toast/</link>
		<comments>http://www.dinnersonthetable.com/2008/04/24/healthy-shrimp-toast/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 18:46:15 +0000</pubDate>
		<dc:creator>Ira Weiss</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chinese Cuisine]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Personal Chef]]></category>
		<category><![CDATA[aarp]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[chinese restaurant]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[flat bread]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[indian naan]]></category>
		<category><![CDATA[not fried]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[satisfying crunch]]></category>
		<category><![CDATA[shrimp toast]]></category>

		<guid isPermaLink="false">http://dinnersonthetable.com/?p=20</guid>
		<description><![CDATA[Don&#8217;t you just crave that wonderfully crunchy, creamy, shrimp toast that you can order at your favorite Chinese Restaurant? We don&#8217;t want to know what&#8217;s in them. Nope.
But there is hope for shrimp toast lovers who are on a strict diet. Here&#8217;s a recipe that is baked, not fried, and we can contest is VERY [...]]]></description>
		<wfw:commentRss>http://www.dinnersonthetable.com/2008/04/24/healthy-shrimp-toast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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