Quick Dinner Ideas: Sugar Snap Peas Four Ways

     Sugar Snap Pea season is in full swing. If you have the opportunity to buy them fresh from a farm stand like Migliorelli’s in Red Hook or Rhinebeck, the Rhinebeck Farmer’s Market, Hyde Park Farmer’s Market or get the chance to pick your own, do so quick before you miss out. Otherwise, check you local grocery store. Find your local farm market in New York.

     If you don’t know what a sugar snap pea is, they look like snow peas, but they have full-size peas still inside and totally edible shell and all. You can usually find them alongside snow peas in your market. They also make a great snack to go along with baby carrots – just wash, trim the stem end and eat!

     They also make an awesome quick side dish, salad topper or main dish. Here are 4 ways to help make dinnertime fast and tasty! One idea leads to another and another and…

Sugar Snap Pea Side Dish (Step 1)

1 lb of sugar snap peas
1-2 medium size onions – sliced
3-6 garlic cloves – sliced
1 tablespoon extra virgin olive oil
salt and pepper to taste
(Optional) – Add a pinch of red pepper flakes for some heat

     Saute onions in olive oil for 1-2 minutes on medium heat in a wok or sautee pan. Add garlic and sugar snap peas. Continue sauteeing until the garlic is soft. Add salt and pepper to taste. You’re done. This side dish is extremely flavorful and easy to make.

But wait! Here’s another idea…

Sugar Snap Pea Salad Topper with Dressing

Ingredients from Step 1 and…
1/2 cup red wine vinegar
1 tablespoon dijon mustard
1/4 cup extra virgin olive oil

     Spoon the side dish above into a bowl. In another bowl, whisk together 1/2 cup of red wine vinegar, 1 tablespoon of dijon mustard and 1/4 cup of extra virgin olive oil (Or use your Magic Bullet, blender or food processor instead of a whisk). Toss with the snap pea side dish and refrigerate for 10 minutes, just long enough to cool. Serve over your favorite salad greens.

But there’s more…