Hummus For Breakfast????

Posted on September 22nd, 2008 in Appetizers, Breakfast Foods, Herbs and Spices, Lunch Foods, Personal Chef, Recipes by Chef Jill

My husband and I are on a hummus kick.  It's one of the healthiest dips out there.  What could be bad about chick peas, olive oil, lemon juice, garlic and tahini?  Add some roasted garlic, olives, roasted red peppers or pine nuts and it's even better.  There are so many things you can do with hummus. 

Making it is easy.  If you have a blender or a Magic Bullet, now is the time to break them in if you haven’t used them lately.  The easiest way to make a batch is to drain and rinse a can of chick peas.  Put the chick peas into the blender with a few teaspoons of tahini, the juice of half a lemon, a few teaspoons of olive oil, a few cloves of garlic, a bit of cumin and add enough water to almost cover the chick peas.  Then blend them until you have a nice smooth paste.  Taste it to see if you have enough tahini, lemon juice, olive oil and to see if you need salt.  You can add just about anything to the blender for additional flavor.  Once you like the flavor, pour it onto a plate and stir it with the back of a spoon to make a groove.  Sprinkle your toppings, additional chick peas, pine nuts, roasted red peppers, carmelized onions, sun dried tomatoes, spices, you get the idea, then drizzle with really good olive oil.  It’s now ready to devour.  (If you don’t have the 5 minutes it takes to make a basic batch of hummus, Cedars is good, Sabra is great, but yours will be the best ever!)

The possibilities are endless as to how to eat hummus.  You can scoop it up with fresh pita, baked pita chips, tortilla chips, baby carrots, sliced veggies, a spoon,  your fingers.  Just don’t double dip!  You can make a sandwich by placing lettuce, tomato, cucumber and whatever other veggies you have on hand into a pita pocket.  Spoon some hummus in and enjoy.  If you have any leftover, spread it on bread instead of mayo for a roast beef or turkey sandwich.  I haven’t tried it for breakfast yet, but that veggie hummus sandwich sure sounds good.

We haven’t tried brushing our teeth with it, but the Zohan seems to like it.  (If you haven’t seen Don’t Mess With The Zohan with Adam Sandler, check it out.  He does some really strange things with hummus.)