Quick Tip for Your Morning Eggs Part 1
You don’t need to wait in line at a deli or yearn for the weekend just to have a delicious egg sandwich for breakfast. Here’s a quick tip to get your egg sandwich up and running and its healthier than going to that fast food joint for an Egg McMuffin.
Do you like veggies with your eggs? Here’s a way to prep them ahead of time and make your mornings easier. Grab an onion from the pantry and a pepper from the fridge. Now take your favorite knife or food processor and dice them up.
Next, take a cookie sheet that will fit into your freezer. Place a sheet of wax paper or a silicon pad on it and then spread out the diced veggies evenly so there aren’t any big clumps. Then place the cookie sheet into the freezer for 1-2 hours until the individual dices are frozen. Now you can place the veggies into a Ziplock freezer bag, favorite Tupperware or other freezer container and save in the freezer.
When morning comes (or any other time of day) reach in and take out what you need for a quick sauté, or microwave until heated through. Add to your eggs, cook and go.
If you don’t want your onions and peppers mixed, process them separately.
Don’t forget to try other combinations of veggies, just make sure the dice is small enough to allow for quick cooking. You can also find pre-diced veggies in your grocers freezer section. There’s no reason why you can’t have a quick, healthy breakfast that isn’t complicated or boring.